Today is #InternationalYogaDay. World over millions of people have adopted yoga as a way of life and yoga has helped them in numerous ways – mental peace, physical fitness, fight against a disease, etc. Yoga is an ancient physical, mental and … Continue reading Strike a Yoga Pose with an App!
When I wrote about young moms at the workplace and maternity policies, I said that the next growing concern is geriatric care. Those who raised us and took care of us are now ageing and in need of our support to … Continue reading Ageing with Care